FinaLLy .......

I've been having this same new year resolution almost every year. But it never materialise. Guess every random people has this on their list too.

And I finally get down to starting it yesterday, which was a good beginning!

I decided to start an exercise regime! Beginning from tiny steps, as I don't want to get overly ambitious.

I enrolled in the Aroma Stretch class, which was held once a week. Luckily got kakis (my current workmates).

You must be thinking that stretching exercises are very easy. Boy you are totally wrong!

I initially thought "how hard can it be compare to the pilates classes I went for previously?..." But I was wrong, I realised that stretching can be very demanding and tough, especially for us sedantary workers who sits all day in the office, with stiff neck and shoulders.

Thus, I really admire those ballet dancers, who are able to be so flexible and achieve all those difficult poses such as raising their legs, 90 degree, Straight! Without wobbling or doing a perfect split.

How many years of hard work they really take to train such good figure and tolerance. Hmm....

Anyway, today I feel my muscles abit sore but compared to after wakeboarding, which is like once in a blue moon, this is really nuthing.

And last night I told hubby that my tummy and thigh areas can feel the effect of tightness. He said "where got so fast one, u think miracle ya?" hahaha....

But seriously, I feel that my muscles got a good stretch. I feel quite good actually, to give my poor overwork, tense and stiff muscles a good workout.

Looking forward to next week lesson.

I'm also thinking whether I should rebond my hair or perm it again... my curls are straightening out and hair kindof messy, like having bad hair days most of the days.... sianz... But probably let my scalp recover first, as recently having some scalp inflammation. Seen Dr Ang and got some medicine from him. Must let my scalp rest before it undergoes any chemical treatment again.